Are you looking for a gluten-free feed in Perth, WA?
Whether you’re looking for a gluten-free restaurant, cafe, or bakery, Perth can deliver. The city is home to a generous collection of eateries scattered throughout the city, with a range of delicious gluten-free dishes to satisfy any tastebud. The only hard part will be choosing between the variety on offer – with Italian restaurants, Mexican eateries, fresh bakeries, and more plotted among the CBD and surrounding suburbs.
Here are our favourite restaurants and bakeries in the CBD and surrounding suburbs that are worth your time.
Gluten free restaurants Perth CBD
Angel Falls Grill
We love that every dish at the Angel Falls Grill is gluten-free, with a variety of Venezuelan dishes to leave everyone feeling satisfied. This includes classic dishes such as grilled eye fillet, smoked porterhouse, smoked lamb rack, mixed prawns, slow-cooked black beans, and heaps more. Head to the Angel Falls Grill website for more information or to plan your visit.
Hours: Sunday to Thursday (11 am to 9 pm) Friday and Saturday (11 am to 10 pm)
Address: Shop/16 Shafto Ln, Perth WA 6000
Website: Click here
Bar Uma
If you’re eager to kick your dining experience up a notch with a luxurious high tea, swing by Bar Uma. The high tea menu is scattered with gluten-free options, including Singapore chilli crab, snapper and mango ceviche taco, pineapple and coconut friand, strawberry kisses, cucumber finger sandwiches, and heaps more. Head over to the website for more information or to browse Bar Uma’s full menu.
Hours: Monday to Friday (5 pm to 12 am) Saturday (2 pm to 4:30 pm; 5 pm to 12 am) Sunday (2 pm to 4:30 pm)
Address: 207 Adelaide Terrace, Perth WA 6000
Website: Click here
Tony Roma’s
Stop by Tony Roma’s for lunch or dinner to enjoy one of their many gluten-free dishes. The lunch menu includes porterhouse and grilled salmon, while the dinner line-up includes potato skins, steaks, salmon, prawn skewers, burgers, and an assortment of side dishes – you can’t go wrong. We suggest sticking around for dessert, with a gluten-free creme brûlée available. For more information or to browse the entire menu, head to the Tony Roma’s website.
Hours: Monday to Thursday (11:30 am to 2 pm; 5 pm to 9 pm) Friday (11:30 am to 10 pm) Saturday (11:30 am to 2 pm; 5 pm to 10 pm) Sunday (11:30 am to 9 pm)
Address: 919 Hay St, Perth WA 6000
Website: Click here
Maruzzella Restaurant
The Maruzzella Restaurant on Bennett Street has plenty of gluten-free Italian classics to dig into, with a variety to suit every tastebud. They have risotto, chicken saltimbocca, bruschetta, and more. There are also vegetarian and vegan options also scattered throughout the menu. Head to the Maruzzella Restaurant website to see the whole menu or to plan your visit.
Hours: Monday to Thursday (5 pm to 9 pm) Friday (11:30 am to 2 pm; 5 pm to 9:30 pm) Saturday (5 pm to 10 pm) Sunday (4:30 pm to 9 pm)
Address: 63 Bennett St, East Perth WA 6004
Website: Click here
Perth Suburbs
Porkies Bar-B-Que
We we’re in the mood for barbeque, we tend to swing by Porkies Bar-B-Que in Bayswater to enjoy their gluten free menu. They have chicken wings, pulled pork, pork ribs, chicken breast, beef sausage, apple slaw, garlic fries, scallop potato, brisket, and more. There are even gluten-free options on the kid’s menu, for only $10. See the website for the full menu or to plan your visit to Porkies Bar-B-Que.
Hours: Wednesday to Sunday (11:30 am to 2:30 pm; 5:30 pm to 8:30 pm)
Address: 208 Railway Parade, Bayswater WA 6053
Website: Click here
Alfred’s
We love the delicious range of pizza flavours at Alred’s on Barrack Street, with gluten-free bases also available. The flavours include cherry tomato with mozzarella and basil; pumpkin with eggplant, hummus and rosemary; ham with basil pesto, olives and mushroom; and Italian sausage with pepperoni, chilli, and basil. There’s even a dessert pizza available, with Nutella, caramelised banana, and strawberry coulis. For more information or to see the full selection, head to Alfred’s website.
Hours: Monday to Sunday (3 pm to 12 am)
Address: 37 Barrack St, Perth WA 6000
Website: Click here
Varsity
Varsity in Morley also has a few gluten-free dishes scattered throughout their menu. This includes nachos, vegetarian nachos, banoffee pie, and more. See the Varsity website for more information or to plan your visit.
Hours: Monday to Sunday (11 am to 10 pm)
Address: 33 Rudloc Rd, Morley WA 6062
Website: Click here
El Publico
If you’re hungry for some delicious modern Mexican cuisine, we suggest heading to El Publico and taking advantage of their wide offering of gluten-free dishes. The menu includes tacos, salads, grilled meats and more. Otherwise, there’s a 4 course set menu for only $39 per person. Dessert is also covered, with a Pina colada palette or a coconut and pineapple sorbet available. Head to the El Publico website to browse the full selection or to plan your visit.
Hours: Monday to Wednesday (5 pm to 10:30 pm) Thursday (5 pm to 11:30 pm) Friday (5 pm to 12 am) Saturday (4 pm to 12 am) Sunday (4 pm to 10 pm)
Address: 511 Beaufort St, Highgate WA 6003
Website: Click here
Veggie Mama
If you’re looking for a gluten-free spot in Mount Lawley, head to Veggie Mama to enjoy their gluten-free vegan breakfast. We can’t look past the chickpea pancakes with Moroccan beans, hummus, corn, and kale salad. Otherwise, swing by for dinner to enjoy their range of gluten-free curries, tofu, rice, gnocchi, and more. See the Veggie Mama Facebook page for more information or to plan your visit.
Hours: Monday (8 am to 6 pm) Tuesday (8 am to 8 pm) Wednesday to Friday (8 am to 9 pm) Saturday (9 am to 9 pm) Sunday (9 am to 7 pm)
Address: 5/567 Beaufort St, Mount Lawley WA 6050
Website: Click here
The Raw Kitchen
All the menu items at the Raw Kitchen isn’t only 100% gluten-free, but also free of refined sugar. We head down for lunch or dinner to enjoy plenty of delicious dishes. For lunch, there’s bruschetta, poke bowls, nachos, raw pad Thai, pizza, curry, and more. The dessert selection includes sticky date pudding, cakes, slices, doughnuts, bars, and macaroons. Head to the website to browse the full menu or to plan your visit to the Raw Kitchen
Hours: Monday and Tuesday (11:30 am to 3 pm) Wednesday to Saturday (11:30 am to 9 pm) Sunday (11:30 am to 4 pm)
Address: 181A High St, Fremantle WA 6160
Website: Click here
Flora And Fauna
There’s plenty of gluten-free options scattered throughout the Flora And Fauna menu to sink your teeth into. We find it hard to choose between the banana bread, bruschetta, and creamy cashew Mac and cheese. There’s also heaps of fresh-pressed juice to choose between, with our favourite flavours being strawberry, leafy green, and pear. Head to the website to browse the full menu or to plan your visit.
Hours: Monday to Friday (7:30 am to 2:30 pm) Saturday and Sunday (8:30 am to 2:30 pm)
Address: 4/70 Aberdeen St, Northbridge WA 6003
Website: Click here
Health Freak Cafe
The menu at the Health Freak Cafe in South Perth is 100% free from gluten and refined sugars, with an extensive selection to satisfy every tastebud. The breakfast line-up includes avocado on toast, bacon and egg paninis, bruschetta, vegan pancakes, and more. Otherwise, lunch includes salad bowls, pulled pork tostadas, burgers, chips, loaded fries, and more. There is even a kid’s menu, with muesli, chicken and chips, cheeseburgers, pancakes, and eggs.
Hours: Sunday to Wednesday and Saturday (6:30 am to 4 pm) Thursday and Friday (6:30 am to 9 pm)
Address: Shop 37B/81 S Perth Esplanade, South Perth WA 6151
Website: Click here
Tommy Sugo
Tommy Sugo in Nedlands has a menu dedicated to their gluten-free offering, with heaps of delicious pasta dishes to choose from. We enjoy the gluten-free penne and conjac linguini. See the website to browse the full menu or to plan your visit to Tommy Sugo.
Hours: Monday to Thursday (8 am to 8 pm) Friday (8 am to 8:30 pm) Saturday and Sunday (9 am to 8:30 pm)
Address: Broadway Fair Shopping Centre, 88 Broadway, Nedlands WA 6009
Website: Click here
North Beach Deli
North Beach Deli has an impressive range of burgers that always satisfy our tastebuds, with gluten-free bun options available for an additional $2. Flavours include the NBD Burger – which is a beef patty with bacon, Swiss cheese, spinach, tomato, onion, relish, and aioli. Otherwise, there’s the charcoal chicken burger, with southern styled chicken, avocado, jalapeño slaw, tomato, and cheese. See the North Beach Deli website for more information or to browse the full menu.
Hours: Monday to Sunday (6 am to 4 pm)
Address: 251 W Coast Dr, North Beach WA 6020
Website: Click here
Ficus Bar And Restaurant
There are many gluten-free options plotted through the menu of Ficus on Wellington Street, ranging from the starters to the share dishes. The menu includes cured meats, salad, fresh market fish, wagyu rump, bass straight sirloin, beef eye filet, lamb shoulder, beef fillet, and more. For more information or to browse the full menu, head to the Ficus Bar And Restaurant website.
Hours: Tuesday to Sunday (12 pm to 11 pm)
Address: Unit 7TS/420 Wellington St, Perth WA 6000
Website: Click here
Strange Grains Gluten Free Bakery
Whether we’re in the mood for something sweet or are just chasing down some quality gluten-free bread, the Strange Grains Gluten Free Bakery can provide the goods. With regards to their bread selection, you can choose between sourdough, sprouted quinoa, dinner rolls, plain, fruit loaf, paninis, burger buns, bagels, and heaps more. Otherwise, there are heaps of sweets for those with a sweet tooth – including cookies, muffins, brownies, slices, cakes, and more. Head to the Strange Grains Gluten Free Bakery website for more information or to see the full offering.
Hours: Monday to Friday (8 am to 5:30 pm) Saturday (8 am to 1 pm)
Address: 197 Onslow Rd, Shenton Park WA 6008
Website: Click here
Mary Street Bakery
With locations scattered over Perth, we find the Mary Street Bakery to be a convenient place to pick up some low gluten bread. The bread is produced using gluten-free flour. Head to the website for more information or to see the full menu.
Hours: Monday to Sunday (7 am to 4 pm)
Address: 507 Beaufort St, Highgate WA 6003
Website: Click here
Prague Bakery
Another worthy gluten-free bakery in Perth, located in Joondalup, is the Prague Bakery. When you’re visiting, be sure to tell the staff if you are coeliac to browse the gluten-free range. Some of the gluten-free options include jam scrolls, croissants, bread, cakes, cinnamon scrolls, hot cross buns, cookies, and heaps more. With the variety available, there’s a little something for everyone. Head to the Prague Bakery Instagram page for more information or to browse the selection.
Hours: Monday to Friday (8 am to 5:30 pm) Saturday (9 am to 5 pm) Sunday (11 am to 5 pm)
Address: Lakeside Joondalup Shopping Centre 420 Joondalup Dr West Side Entrance, CNR Cord St &, Joondalup Dr, Joondalup WA 6027
Website: Click here
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